Food As Medicine
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- Dementia
- Study Finds Mediterranean Diet Associated With Decreased Risk Of Dementia
- Eating a traditional Mediterranean-type diet -- rich in foods such as seafood, fruit, and nuts -- may help reduce the risk of dementia by almost a quarter,
- 498  0

- GI-Digestive
- Intermittent Fasting and Gut Health: The Link Between Your Eating Habits and Digestive System
- As you may already know, in recent times Intermittent fasting (IF) has emerged as a powerful tool for losing weight and improving your overall health
- 1079  0

- Women's Health
- Mediterranean Diet Cuts Women’s Cardiovascular Disease And Death Risk By Nearly 25%
- Sticking closely to a Mediterranean diet cuts a woman’s risks of cardiovascular disease and death by nearly 25%
- 2205  0

- Cancer
- Mediterranean Diet May Be The Best Prevention Against Prostate Cancer
- Eat the rainbow: a diet of a rainbow of fruits and veggies may be the best prevention against prostate cancer.
- 1867  0
-
- Dementia
- Study Finds Mediterranean Diet Associated With Decreased Risk Of Dementia
- Eating a traditional Mediterranean-type diet -- rich in foods such as seafood, fruit, and nuts -- may help reduce the risk of dementia by almost a quarter,
- 498  0
-
- GI-Digestive
- Intermittent Fasting and Gut Health: The Link Between Your Eating Habits and Digestive System
- As you may already know, in recent times Intermittent fasting (IF) has emerged as a powerful tool for losing weight and improving your overall health
- 1079  0
-
- Women's Health
- Mediterranean Diet Cuts Women’s Cardiovascular Disease And Death Risk By Nearly 25%
- Sticking closely to a Mediterranean diet cuts a woman’s risks of cardiovascular disease and death by nearly 25%
- 2205  0
-
- Cancer
- Mediterranean Diet May Be The Best Prevention Against Prostate Cancer
- Eat the rainbow: a diet of a rainbow of fruits and veggies may be the best prevention against prostate cancer.
- 1867  0
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