Lifestyle
Maintaining Lifestyle Changes During Temptation Season
11 hours, 28 minutes agoAll of those delectable smells and tantalizing culinary sights seem to be like a mythical Siren trying their best to lure us to eat more.
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- Strawberries May Reduce The Risk Of Dementia
- New research found that daily strawberry consumption could help reduce the risk of dementia for certain middle-aged populations.
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- A4M Anti-Aging
- Tips For Healthy Longevity From Dr. Ron Klatz
- Anti-aging tips for healthy longevity from Dr. Klatz
- 2995  0
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- Weight and Obesity
- More Than A Third Of American Adults Are Now Obese
- CDC data shows that across America in 22 states, more than 35% of adults were obese in 2022, just 10 years ago there were no states with rates above 35%
- 2708  0
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- Diet
- Taste The Healthy Rainbow
- In simple terms, eating the rainbow means eating fruits and vegetables of different colors every day.
- 2370  0
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